GYMKCGet the app

Supination Bar Suspension Stretch

Lats Isolation Pull-up bar
Demo (loops)

Exercise info

Primary musclesLats
EquipmentPull-up bar
Movement patternStretching
3 similar exercises

Representative exercise: Dumbbell Wrist Supination

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.