Band Kneeling Twisting Crunch
Exercise info
| Primary muscles |  Obliques |
|---|---|
| Equipment |  Resistance band |
| Movement pattern | Core |
30 similar exercises
Representative exercise: Twisting Crunch
- Twisting Crunch
- Cross Body Crunch
- Air Twisting Crunch
- Elbow-To-Knee Twists
- Twist Crunch Legs-Up
- Cross Standing Crunch
- Lying Cross Ankle Tap
- Lying Oblique Crunch
- Floor Oblique Crunch
- Cross Body Twisting Crunch
- Twisting Crunch (Straight Arms)
- Lying Floor Quarter Twisting Crunch
- Oblique Crunch Opposite Elbow to Knee
- Lying Single Bent Leg Opposite Reach
- Elbow to Knee
- Lying Elbow to Knee
- Lying Twist Toe Touch
- Bicycle Twisting Crunch
- Criss Cross Elbow to Knee
- Twisting Crunch Shin Touch
- Twisting Crunch (arms straight)
- 45° Bicycle Twisting Crunch
- Lying Twist Toe Touch against Wall
- Dumbbell Twisting Crunch
- Chest Lift with Rotation
- Air Twisting Crunch (VERSION 2)
- Lying Alternating Crunch and Twist
- Dumbbell Twisting Crunch Legs on Bench
- Dumbbell Twisting Crunch with Legs Supported
- Weighted Twisting Crunch (on Bench)
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.