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Barbell Bent over Rear Delt Row

Rear delts Compound Barbell
Demo (loops)

Exercise info

Primary musclesRear delts
EquipmentBarbell
Movement patternHorizontal pull
23 similar exercises

Representative exercise: Barbell Rear Delt Row

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.