Barbell Lying Biceps Curl
Exercise info
| Primary muscles |  Biceps |
|---|---|
| Equipment |  Barbell Flat bench |
| Movement pattern | Isolation |
13 similar exercises
Representative exercise: Barbell Curl
- Barbell Curl
- Barbell Curl (Demo 2)
- Barbell Standing Wide Grip Curl
- Barbell Standing Close Grip Curl
- Barbell Standing Wide Grip Biceps Curl
- Cheat Curl
- Barbell Strict Curl
- Neutral-Grip Barbell Hammer Curl
- Barbell Curl Press Extension
- Barbell Squatting Bicep Curl
- Dumbbell Curl Press Extension
- Barbell Prone Incline Curl
- Barbell Alternate Biceps Curl
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.