Bodyweight Muscle-up (VERSION 2)

Lats Compound Pull-up bar

Bodyweight Muscle-up (VERSION 2) demo — Demo (loops)

Exercise info

Primary muscles	Lats
Equipment	Pull-up bar
Movement pattern	Vertical pull

7 similar exercises

Representative exercise: Muscle-Up

Log this exercise in the app More exercises

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.