Weighted Muscle up

Lats Compound Dip beltPull-up bar

Weighted Muscle up demo — Demo (loops)

Exercise info

Primary muscles	Lats
Equipment	Dip beltPull-up bar
Movement pattern	Vertical pull

7 similar exercises

Representative exercise: Muscle-Up

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This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.