Bosu Ball Step-Up High Knee
Exercise info
| Primary muscles |  Quads |
|---|---|
| Equipment |  Bodyweight Balance trainer (BOSU) |
| Movement pattern | Lunge |
4 similar exercises
Representative exercise: Lateral Step-Up with Knee Drive
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.