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Cable One Arm Neutral Grip Biceps Curl

Biceps Isolation Cable machine
Demo (loops)

Exercise info

Primary musclesBiceps
EquipmentCable machine
Movement patternIsolation
9 similar exercises

Representative exercise: Cable One Arm Biceps Curl

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.