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Dumbbell Biceps Curl (with arm blaster)

Biceps Isolation Arm blaster
Demo (loops)

Exercise info

Primary musclesBiceps
EquipmentArm blaster
Movement patternIsolation
9 similar exercises

Representative exercise: Cable One Arm Biceps Curl

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.