GYMKCGet the app

Captain's Chair Straight Leg Raise

Abs Isolation Dip station
Demo (loops)

Exercise info

Primary musclesAbs
EquipmentDip station
Movement patternCore
2 similar exercises

Representative exercise: Weighted Hanging Straight Leg Raise

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.