Double Palm Tap Russian Twist
Exercise info
| Primary muscles |  Obliques |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Core |
15 similar exercises
Representative exercise: Kettlebell Russian Twist
- Kettlebell Russian Twist
- Russian Twist (Beginner Level)
- Dumbbell Russian Twist with Legs Supported
- Russian Twist Chop
- Russian Twist Plus
- Russian Twist Touchdown
- Arms Reach Russian Twist
- Bottle Weighted Russian Twist
- Dumbbell Russian Twist
- Kettlebell Weighted Russian Twist
- Russian Twist on a Padded Stool
- Dumbbell Straight Leg Russian Twist
- Kettlebell Strong Russian Twist
- Weighted Russian Twist (Legs Up)
- Medicine Ball Russian Twist (Legs Up)
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.