Dumbbell Lateral Lunge with Cross Body Row

Quads Compound Dumbbell

Dumbbell Lateral Lunge with Cross Body Row demo — Demo (loops)

Exercise info

Primary muscles	Quads
Equipment	Dumbbell
Movement pattern	Lunge

1 similar exercises

Representative exercise: Dumbbell Lateral Lunge with Cross Body Row

Kettlebell Lateral Lunge with Cross Body Row

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