Dumbbell Lying Seal Row on Rack
Exercise info
| Primary muscles |  Lats |
|---|---|
| Equipment |  Dumbbell Power rack / half rack / squat rack Flat bench |
| Movement pattern | Horizontal pull |
4 similar exercises
Representative exercise: Band Lying Reverse Grip Row
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.