Elevated Goblet Squat
Exercise info
| Primary muscles |  Quads |
|---|---|
| Equipment |  Dumbbell Box or step |
| Movement pattern | Squat |
16 similar exercises
Representative exercise: Goblet Squat
- Goblet Squat
- Dumbbell Elevated Heel Goblet Squat
- Kettlebell Goblet Squat
- Medicine Ball Goblet Squat
- Bodyweight Pulse Goblet Squat
- Dumbbell Elevated Heel Goblet Squat (VERSION 2)
- Bodyweight Paused Goblet Squat
- Clock Goblet Squat
- Bosu Ball Goblet Squat
- Dumbbell Banded Goblet Squat
- Dumbbell Bosu Ball Goblet Squat
- Dumbbell Goblet Squat (2 sec Hold)
- Cable Goblet Squat
- Kettlebell Goblet Squat Mobility
- Kettlebell Elevated Heel Goblet Squat
- Kettlebell Goblet Pulse Squat
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.