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Kettlebell Deadlift from Bench

Glutes Compound KettlebellFlat bench
Demo (loops)

Exercise info

Primary musclesGlutes
EquipmentKettlebellFlat bench
Movement patternHinge
22 similar exercises

Representative exercise: Dumbbell Deadlift

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.