Kettlebell Goblet Squat Jump
Exercise info
| Primary muscles |  Quads |
|---|---|
| Equipment |  Kettlebell |
| Movement pattern | Squat |
20 similar exercises
Representative exercise: Jump Squat
- Jump Squat
- Plyo Squat
- Squat Bounce
- Jump Squat II
- Mini Squat Hop
- Semi Squat Jump
- Double Jump Squat
- Half Plyo Squat Core Shift
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- Trap Bar Jump Squat
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This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.