Lever Bent Over Single Arm Wide Grip Row (with chest support)
Exercise info
| Primary muscles |  Upper back |
|---|---|
| Equipment |  T-bar row |
| Movement pattern | Horizontal pull |
11 similar exercises
Representative exercise: Machine T-Bar Row (Plate Loaded)
- Machine T-Bar Row (Plate Loaded)
- Machine Lying T-Bar Row
- Lever Incline Prone Row
- Lever T-Bar Reverse Grip Row
- Lever Incline Prone Neutral Grip Row
- Lever T bar Close grip Row (plate loaded)
- Lever T-Bar Reverse Grip Row (Demo 2)
- Lever Bent Over Wide Grip Row (with chest support)
- Lever Bent Over Single Arm Neutral Grip Row (with chest support)
- Machine Reverse T-Bar Row
- Lever Bent Over Single Arm Lats Focused Row
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.