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Landmine Squat with Linebacker Attachment

Quads Compound LandmineBarbell
Demo (loops)

Exercise info

Primary musclesQuads
EquipmentLandmineBarbell
Movement patternSquat
21 similar exercises

Representative exercise: Barbell Back Squat

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.