Lying Biceps Curl (Bodyweight)

Biceps Isolation Bodyweight

Lying Biceps Curl (Bodyweight) demo — Demo (loops)

Exercise info

Primary muscles	Biceps
Equipment	Bodyweight
Movement pattern	Isolation

11 similar exercises

Representative exercise: EZ Barbell Curl

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This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.