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Resistance Band Glute Bridge (VERSION 2)

Glutes Compound Resistance band
Demo (loops)

Exercise info

Primary musclesGlutes
EquipmentResistance band
Movement patternHinge
43 similar exercises

Representative exercise: Resistance Band Glute Bridge

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.