Resistance Band Sitting Floor Tibialis Press
Exercise info
| Primary muscles |  Calves |
|---|---|
| Equipment |  Resistance band |
| Movement pattern | Isolation |
16 similar exercises
Representative exercise: Sitting Ankle Dorsi Flexion
- Sitting Ankle Dorsi Flexion
- Standing Tibialis Raise Wall Supported
- Bodyweight Wall-Supported Tibialis Raise
- Standing Ankle Dorsi Flexion against Wall
- Standing Floor Tibialis Raise Wall Supported
- Resistance Band Sitting Floor Ankle Dorsi Flexion
- Kettlebell Sitting Tibialis Press
- Machine Seated Toe Raise
- Seated Toe Raise on a Chair
- Lying Bent Knee Tibialis Press
- Seated Single Leg Tibialis Press
- Smith Reverse Calf Raise
- Seated Floor Tibialis Raise
- Seated Tibialis Anterior Press
- Smith Toe Raise
- Weighted Plate Tibialis Anterior Curl
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.