Resistance Band Standing Straight Arm Pulldown
Exercise info
| Primary muscles |  Lats |
|---|---|
| Secondary muscles | Triceps · Abs |
| Equipment |  Resistance band |
| Movement pattern | Isolation |
| Rep range | 12–15 reps |
13 similar exercises
Representative exercise: Cable Straight Arm Pulldown
- Cable Straight Arm Pulldown
- Cable Pushdown (Straight Arm)
- Cable straight arm pulldown II
- Cable Lat Prayers (rope attachment)
- Cable Straight Arm Pulldown (SZ Bar)
- Cable Straight Arm Pulldown (VERSION 2)
- Cable Straight Arm Pulldown (with Rope)
- Cable Straight Arm Pulldown (with Rope Attachment)
- Cable Standing Lat Pushdown (Rope Attachment)
- Cable Incline Pushdown
- Cable Single Arm Side Straight Arm Lat Pulldown
- Resistance Band Cross Body Single Straight Arm Supinated Pulldown
- Resistance Band Kneeling Cross Body Single Straight Arm Supinated Pulldown
Related exercises
Resistance Band Kneeling Cross Body Single Straight Arm Supinated PulldownHarderResistance Band Cross Body Single Straight Arm Supinated PulldownHarderDumbbell Pullover on FloorSimilar exerciseCable Straight Arm PulldownSimilar exerciseMachine Pullover (Plate Loaded)Similar exerciseDumbbell PulloverSame muscle · different equipmentEZ Barbell Lying Bent Arms PulloverSame muscle · different equipment
This information is based on our analysis of public content from evidence-based training experts in Korea and abroad. It is not a substitute for medical advice.
Weights and sets differ from person to person. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.