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Stability Ball Tensor Fasciae Latae Roll

Glutes Isolation Stability ball
Demo (loops)

Exercise info

Primary musclesGlutes
EquipmentStability ball
Movement patternStretching
1 similar exercises

Representative exercise: Roll Tensor Fasciae Latae

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.