Massage Ball Upper Trap Stretch

Traps Isolation Massage ball

Massage Ball Upper Trap Stretch demo — Demo (loops)

Exercise info

Primary muscles	Traps
Equipment	Massage ball
Movement pattern	Stretching

1 similar exercises

Representative exercise: Massage Ball Upper Trap Stretch

Massage Ball Upper Trap Release

Log this exercise in the app More exercises

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.