Safety Bar Split Squat
Exercise info
| Primary muscles |  Quads |
|---|---|
| Equipment | Safety bar |
| Movement pattern | Lunge |
29 similar exercises
Representative exercise: Band Split Squat
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- Split Squat
- Split Squat against Wall
- Bodyweight Split Squat Hold
- Split Squat (Demo 2)
- Elevated Split Squat
- Bodyweight Low Split Squat
- Bodyweight Half Split Squat Hold
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- Ring Split Squat
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- Split Squat on a Chair
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- Barbell Single Leg Split Squat
- Barbell Split Squat (VERSION 2)
- Barbell Low Split Squat
- Barbell Side Split Squat
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This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.