Shoulder Pat Knee Raise
Exercise info
| Primary muscles |  Quads |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Conditioning |
38 similar exercises
Representative exercise: Lying Alternate Bent Leg Raise
- Lying Alternate Bent Leg Raise
- Lying Knee Tuck
- Lying Knee Raise
- Knee Raise Stretch
- Lying Supine Straight Knee Raise
- Leg Raise (bent knee)
- Alternate Toe Tap Leg Lift
- Lying Alternating Knee Tuck
- Machine Lying Leg Raise Bent Knee
- Knee Raise
- Knee Leg Lift
- Lying Leg Raise
- Hands-up Knee-up
- Overhead Knee Raise
- Standing Knee Raise
- Knee Drive to Leg Lift
- Lying Straight Leg Raise
- Overhead Clap Knee Raise
- Elevated Knee Tuck V Tuck
- Underhand Double Knee Raise
- Front Leg Lift Under Knee Tap
- Medicine Ball Lying Leg Raise
- Weighted Dumbbell Lying Knee Raise
- Weighted Lying Leg Raise
- Suspension Lying Leg Raise
- Flat Bench Leg Raise
- Weighted Lying Leg Raise Flat Bench
- Weighted Lying Supine Straight Knee Raise
- Lying Bent Legs Raise
- Lying Alternate Knee Tuck
- V Sit Alternating Knee Tuck
- Standing Alternating Knee Raise
- Lying Single to Double Toe Tap
- Lying Bent Knee Raise and Extend
- Overhead Push Alternate Knee Raise
- Standing Alternating Front Foot Tap to Knee Tuck
- Resistance Band Lying Bent Knee Raise
- Decline Knee Raise
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.