Sitting Neck Rotation Stretch

Traps Isolation Bodyweight

Sitting Neck Rotation Stretch demo — Demo (loops)

Exercise info

Primary muscles	Traps
Equipment	Bodyweight
Movement pattern	Stretching

7 similar exercises

Representative exercise: Sitting Neck Rotation Stretch

Log this exercise in the app More exercises

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.