Sitting Thoracic Spine Flexion

Upper back Isolation Bodyweight

Sitting Thoracic Spine Flexion demo — Demo (loops)

Exercise info

Primary muscles	Upper back
Equipment	Bodyweight
Movement pattern	Stretching

10 similar exercises

Representative exercise: Middle Back Stretch

Log this exercise in the app More exercises

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.