GYMKCGet the app

Sled Alternating Single Leg Negative Press

Quads Compound Leg press
Demo (loops)

Exercise info

Primary musclesQuads
EquipmentLeg press
Movement patternSquat
14 similar exercises

Representative exercise: Leg Press

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.