GYMKCGet the app

Stability Ball Kneeling Rollout to Wall

Abs Isolation Stability ball
Demo (loops)

Exercise info

Primary musclesAbs
EquipmentStability ball
Movement patternCore
3 similar exercises

Representative exercise: Stability Ball Rollout

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.