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Suspender Pull-up (version 2)

Lats Compound Suspension trainer (TRX)
Demo (loops)

Exercise info

Primary musclesLats
EquipmentSuspension trainer (TRX)
Movement patternVertical pull
12 similar exercises

Representative exercise: Weighted Pull-Up

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.