Torque Tank Push

Quads GlutesCalves Compound Sled or prowler

Exercise info

Primary muscles	Quads
Secondary muscles	Glutes · Calves
Equipment	Sled or prowler
Movement pattern	Conditioning
Recommended distance	10–20 m

2 similar exercises

Representative exercise: Sled Push

Sled Push
Plate Push

Get the app More exercises

Related exercises

Sled Backward DragEasier Briskly Walking (360 degrees)Easier BurpeeSimilar exercise Treadmill RunningSimilar exercise Stationary BikeSimilar exercise WalkingSame muscle · different equipment Cable Backward WalkSame muscle · different equipment

This information is based on our analysis of public content from evidence-based training experts in Korea and abroad. It is not a substitute for medical advice. Weights and sets differ from person to person. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.