Trap Bar Split Stance RDL
Exercise info
| Primary muscles |  Hamstrings |
|---|---|
| Equipment |  Trap bar |
| Movement pattern | Hinge |
23 similar exercises
Representative exercise: Barbell Romanian Deadlift
- Barbell Romanian Deadlift
- Barbell Dimel Deadlift
- Barbell Split Stance RDL
- Barbell Stiff Legged Deadlift
- Barbell Straight Leg Deadlift
- Barbell Sumo Romanian Deadlift
- Barbell Staggered Stance Stiff Legged Deadlift
- Dumbbell Stiff Leg Deadlift
- Dumbbell Straight Leg Deadlift
- Band Straight Back Stiff Leg Deadlift
- Kettlebell Stiff Leg Deadlift
- Kettlebell Straight Leg Deadlift
- Smith Stiff Legged Deadlift
- Machine Belt Romanian Deadlift
- EZ Barbell Stiff Legged Deadlift
- Lever Belt Romanian Deadlift (V bar)
- Lever Belt Romanian Deadlift (straight bar)
- Weighted Plate Staggered Stance Romanian Deadlift
- Landmine Single Leg RDL
- Landmine One Leg Stiff Leg Deadlift
- Landmine Single Leg Romanian Deadlift
- Kettlebell One-Legged Deadlift
- Barbell Stiff Leg Deadlift on Bench
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.