Weighted Plates Bulgarian Split Squat with the Ring
Exercise info
| Primary muscles |  Quads |
|---|---|
| Equipment |  Weight plate Gymnastic rings |
| Movement pattern | Lunge |
17 similar exercises
Representative exercise: Machine Bulgarian Split Squat (Plate Loaded)
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This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.