Wrist Adduction
Exercise info
| Primary muscles |  Forearms |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Isolation |
1 similar exercises
Representative exercise: Bodyweight Wrist Ulnar Deviation with Elbow Supported
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.