45 Degree Hip Extension Glute Focused (VERSION 2)
Exercise info
| Primary muscles |  Glutes |
|---|---|
| Equipment |  Back extension bench |
| Movement pattern | Hinge |
3 similar exercises
Representative exercise: 45° Hip Extension Glute Focused
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.