Assisted Hanging Knee Raise With Throw Down

Abs Isolation Pull-up bar

Assisted Hanging Knee Raise With Throw Down demo — Demo (loops)

Exercise info

Primary muscles	Abs
Equipment	Pull-up bar
Movement pattern	Core

9 similar exercises

Representative exercise: Hanging Knee Raise

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This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.