Weighted Hanging Knee Raise

Abs Isolation Weight platePull-up bar

Weighted Hanging Knee Raise demo — Demo (loops)

Exercise info

Primary muscles	Abs
Equipment	Weight platePull-up bar
Movement pattern	Core

9 similar exercises

Representative exercise: Hanging Knee Raise

Log this exercise in the app More exercises

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.