GYMKCGet the app

Band Seated Twist

Obliques Isolation Resistance band
Demo (loops)

Exercise info

Primary musclesObliques
EquipmentResistance band
Movement patternCore
17 similar exercises

Representative exercise: Machine Seated Twist

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.