Seated Twist with a Towel on a Padded Stool
Exercise info
| Primary muscles |  Obliques |
|---|---|
| Equipment |  Box or step |
| Movement pattern | Core |
17 similar exercises
Representative exercise: Machine Seated Twist
- Machine Seated Twist
- Sitting Abs Twist
- Seated Upper Body Rotation
- Sitting Core Tight Rotation
- Band Seated Twist
- Stick Seated Twist
- Stick Sitting Side to Side Twist
- Sitting Lotus Pose Twist
- Seated Twist (Straight Arm)
- Barbell Seated Twist
- Cable Seated Twist
- Seated Core Twist on a Chair
- Seated Upright Twists on a Chair
- Barbell Seated Twist (on Stability Ball)
- Cable Seated Twist on Floor
- Seated Twist (on stability ball)
- Seated Twist Stretch on a Padded Stool
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.