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Barbell Seated Twist (on Stability Ball)

Obliques Isolation BarbellStability ball
Demo (loops)

Exercise info

Primary musclesObliques
EquipmentBarbellStability ball
Movement patternCore
17 similar exercises

Representative exercise: Machine Seated Twist

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.