Band Standing on Bosu Ball Single Leg Abduction
Exercise info
| Primary muscles |  Glutes |
|---|---|
| Equipment |  Resistance band Balance trainer (BOSU) |
| Movement pattern | Isolation |
22 similar exercises
Representative exercise: Standing Side Leg Raise
- Standing Side Leg Raise
- Leg to Side
- Side Lying Hip Abduction
- Pullback Side Leg Raise
- Side to Side Leg Swings
- Side Toe Tap Wall Supported
- Bodyweight Rainbow Leg Raise
- Short Pendulum Side Leg Lift
- Side Hip Raise Wall Supported
- Pulsing Adduction and Abduction
- Hands Behind Head Side Leg Raise
- Standing Side Glute Raise against Wall
- Resistance Band Standing Side Leg Raise
- Machine Side Hip Abduction
- Kneeling Back Leg Raise
- Side Knee Leg Raise
- Star Reach Side Leg Lift
- Pendulum Arms Side Leg Raise
- Standing Balance Fist-Up Side Leg Raise
- Alternate Side Leg Place
- Standing Balance Hip Abduction Pulse
- Standing Balance Single Crossover Pendulum Leg
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.