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Barbell Deadlift (Side POV)

Glutes Compound Barbell
Demo (loops)

Exercise info

Primary musclesGlutes
EquipmentBarbell
Movement patternHinge
21 similar exercises

Representative exercise: Conventional Deadlift

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.