Trap Bar Deadlift from Deficit (Demo 2)
Exercise info
| Primary muscles |  Glutes |
|---|---|
| Equipment |  Trap bar Box or step |
| Movement pattern | Hinge |
21 similar exercises
Representative exercise: Conventional Deadlift
- Conventional Deadlift
- Landmine Deadlift
- Barbell Hook Grip Deadlift
- Barbell Deadlift (Side POV)
- Barbell Mixed Grip Deadlift
- Barbell Deadlift from Blocks
- Barbell Deadlift (Front POV)
- Barbell Frog Stance Deadlift
- Barbell Band Assisted Deadlift
- Barbell Staggered Stance Deadlift
- Kettlebell Staggered Stance Deadlift
- Stick Deadlift
- Trap Bar Deadlift
- Barbell One Arm Side Deadlift
- Axle Deadlift
- StrongMan Deadlift
- Barbell Clean Deadlift
- Barbell Reeves Deadlift
- Barbell Snatch Deadlift
- Barbell Snatch Grip Deadlift
- Trap Bar Deadlift from Deficit
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.