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Cable twist (up-down) (VERSION 2)

Obliques Isolation Cable machine
Demo (loops)

Exercise info

Primary musclesObliques
EquipmentCable machine
Movement patternCore
24 similar exercises

Representative exercise: Dumbbell Wood Chop

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.