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Dumbbell Row with Chest Supported

Lats Compound DumbbellIncline bench
Demo (loops)

Exercise info

Primary musclesLats
EquipmentDumbbellIncline bench
Movement patternHorizontal pull
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Representative exercise: Chest-Supported Dumbbell Row

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.