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Hanging Knee Circle Raise

Abs Isolation Pull-up bar
Demo (loops)

Exercise info

Primary musclesAbs
EquipmentPull-up bar
Movement patternCore
8 similar exercises

Representative exercise: Seated Figure 8 Leg Crunch

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.