Massage Ball Side Lying Scalene Muscles Activation

Traps Isolation Massage ball

Massage Ball Side Lying Scalene Muscles Activation demo — Demo (loops)

Exercise info

Primary muscles	Traps
Equipment	Massage ball
Movement pattern	Stretching

1 similar exercises

Representative exercise: Massage Ball Side Lying Scalene Muscles Activation

Massage Ball Side Lying Scalene Muscles Activation (Side POV)

Log this exercise in the app More exercises

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.