Sitting Opposite Touch on a Chair
Exercise info
| Primary muscles |  Obliques |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Core |
12 similar exercises
Representative exercise: Sitting Opposite Tap
- Sitting Opposite Tap
- Band standing twisting crunch
- Seated Elbow to Knee on Chair
- Seated Diagonal Crunch on Chair
- Sitting Opposite Grab on a Chair (VERSION 2)
- Standing Side to Cross Crunch
- Sitting Lotus Pose Twisting Front Back Tap
- Cable Standing Serratus (Obliques) Crunch
- Sitting Floor Alternating Toe Touch
- Sitting Alternate Knee to Elbow Twist
- Seated Air Twisting Crunch on a Padded Stool
- Cable Standing One Arm Serratus (Obliques) Crunch
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.