Sitting Step-Out Knee Tuck on a Padded Stool
Exercise info
| Primary muscles |  Abs |
|---|---|
| Equipment |  Bodyweight Box or step |
| Movement pattern | Conditioning |
8 similar exercises
Representative exercise: Seated Alternate Butterfly Knee Raise
- Seated Alternate Butterfly Knee Raise
- Seated In-Out Leg Raise over Bench
- Seated In-Out Leg Raise on Floor
- Sitting Side Step Tuck on a Padded Stool
- Open and Knee Tuck on a Padded Stool
- Seated Alternate In-Out Leg Raise over Bench
- Seated Alternate In-Out Leg Raise on Floor
- Seated Alternating Leg Raise and Abductor on a Chair
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.